March 11, 2018 (Afternoon)
Exercise Type: Run
Weather: 30s
Comments:
Today I ran 5.2 down the Campus Loop. My legs felt slightly better than yesterday though, they were still a bit heavy. The road to recovery is still on. Also, I just noticed that literally everyone failed the Mid D workout on Wednesday. I'm glad to hear that I wasn't the only one lol.
But other than that, not much was happening this run. I came back to MSU today, took an online exam, did alright on said exam, and am now going to eat some Wilson Late Night. Back to the process of life at MSU.
Also I saw Red Cap on this run. Can't believe he was one and done on the log RIP. Also is @TylerCook still alive?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.23 Miles | 36:55 | 7:03 / Mile | Easy | Brooks Ghost 10 |