View Workout (Jacob Gaba)
Sleepy Head
March 11, 2018 (Afternoon)
Exercise Type: Run
Comments:
So nice that we get light later on now. Went for a quick run on the CCT. Felt fine except for my calves, which were both very tight and hurting a bit. Rolled a lot tonight after. Think I'm just tight from not running yesterday. We'll see.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.15 Miles | 30:00 | 7:13 / Mile | Topo Athletic Fli-Lyte 2 (2nd Pair) |