View Workout (Andrew Sorenson)
West Hills Fitness Center Treadmill
March 12, 2018 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
12:15 - Easy run. Left knee a little tender today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:15 | 7:27 / Mile | Easy | Brooks Ghost 9 |