View Workout (Erika Corley)

Calendar - Statistics - Workouts

Return to Log Return to Log

Trying to Get My Groove Back

March 7, 2018 (Morning)

Exercise Type: Run

Comments:
4 mile slow intervals

Distance Duration Pace Interval Type Shoes
4.0 Miles 51:21
1.0 Miles 13:00 13:00 / Mile   Brooks Levitate
1.0 Miles 12:51 12:51 / Mile   Brooks Levitate
1.0 Miles 12:48 12:48 / Mile   Brooks Levitate
1.0 Miles 12:42 12:42 / Mile   Brooks Levitate