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Step by Step, Shaving Off the Seconds

March 9, 2018 (Morning)

Exercise Type: Run

Comments:
Intervals

Distance Duration Pace Interval Type Shoes
3.6 Miles 46:01
1.0 Miles 12:40 12:40 / Mile   Brooks Levitate
1.0 Miles 12:39 12:39 / Mile   Brooks Levitate
1.0 Miles 12:37 12:37 / Mile   Brooks Levitate
0.6 Miles 8:05 13:28 / Mile   Brooks Levitate

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