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River Loop w/ Ryan

March 16, 2018 (Morning)

Exercise Type: Run

Comments:
This is the loop is always do with John (who is taking the day off, incidentally). Down Mass to the far side of the Charles, up the path past the Hatchshell, over the Longfellow Bridge, and up Broadway back to John's house. Then I usually stop and stretch and chat before stumble-running my way home. When Ryan's involved, the run tends to commence at some ungodly hour when the bats and owls still rule the skies, but thanks to daylight savings time pushing the light an hour later, Ryan compromised and we went at 6:30. As always, once I was out of bed and trotting along under a stunning early morning sky, I stopped complaining and really started to enjoy myself. The world is so beautiful at that hour and I feel so good to have already run before breakfast! If only I didn't literally lose so much sleep due to it.

Distance Duration Pace Interval Type Shoes
5.5 Miles