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March 8, 2018 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.97 Miles 43:55
1.35 Miles 12:29 9:14 / Mile Warmup Saucony Guide ISO
2.22 Miles 16:52 7:35 / Mile   Saucony Guide ISO
1.4 Miles 14:34 10:24 / Mile Cooldown Saucony Guide ISO