View Workout (Jeff Elias)
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STA Meet
March 13, 2018 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
4.19 Miles
|
12:18
|
| 1.77 Miles |
|
|
Warmup
|
Saucony Guide ISO
|
| 2.0 Miles |
12:18 |
6:08 / Mile |
|
Saucony Guide ISO
|
| 0.42 Miles |
|
|
|
Saucony Guide ISO
|