View Workout (Jennifer Renaud)
run walk treadmill
October 28, 2009 (Afternoon)
Exercise Type: Run
Comments:
run 2 miles first mile at 6.1, second at 5.8
walk .25 Walk half jog at 4.6 half
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 26:00 | 11:33 / Mile |