View Workout (Erika Corley)
E trying to get her groove back
March 20, 2018 (Morning)
Exercise Type: Run
Weather: Humid 68*
Comments:
3 mile interval run...
Still notice breathing a little"tough", but finished
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 40:30 | |||
| 1.0 Miles | 13:24 | 13:24 / Mile | Brooks Levitate | |
| 1.0 Miles | 13:22 | 13:22 / Mile | Brooks Levitate | |
| 1.0 Miles | 13:44 | 13:44 / Mile | Brooks Levitate |