View Workout (kevin portanier)
indoors
July 21, 2008 (Morning)
Exercise Type: Run
Comments:
in doors 13kph for 20 minutes
new machine xx1
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.33 Kilometers | 20:00 | 7:26 / Mile | 159 | Addidas |