View Workout (Michael Werneiwski)
(Untitled)
April 1, 2008 (Morning)
Exercise Type: Elliptical
Comments:
38 mins elliptical after the run. Was expected foot to tighten up but it was fine! Sweet.
Dad, the lac hydrin is already starting to work, thanks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 38:00 |