View Workout (Jeffry Back)
Day number two.
October 29, 2009 (Afternoon)
Exercise Type: Run
Weather: Chilly, but sunny.
Comments:
I am still sore from yesterday's workout. Still making progress to my current goals though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.44 Miles | 10:00 | 6:56 / Mile | Easy |