View Workout (Andrew Sorenson)
Rose - Greenhaven - Wedgewood - Trail - Dartt Park - North
March 30, 2018 (Afternoon)
Exercise Type: Run
Weather: 40, Cloudy, Breezy
Comments:
12:00 - Easy run, turned out to be a little longer. Felt good & steady.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:30 | 7:00 / Mile | Easy | Asics Gel-Nimbus 17 |