April 6, 2018 (Morning)
Exercise Type: Run
Comments:
really dead legged and sore today from the workout yesterday. Surprised at how shitty i felt today. took it nice and easy. out and back from the casa thru da hood hood
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 49:00 | 7:32 / Mile | Hoka Clifton Yellow 4/24/17 |