View Workout (Jacob Young)
Actually ok with going easy today
April 6, 2018 (Afternoon)
Exercise Type: Run
Weather: windy af
Comments:
Took the run really easy to day and I was actually ok with that. Legs were hurting from the fire on the track yesterday so it was all good. Plus, going faster on these runs won't really improve my fitness at all in this next week anyway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.11 Miles | 43:35 | 7:07 / Mile |