October 29, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, 54 degrees
Comments:
Ran with Aaron York. Very comfortable. No problems with tendons in my legs while running, but when I'm walking there's tightness in the tendon along knee-cap.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 17:54 | 8:56 / Mile | Easy | ASICS GEL-1140 |