View Workout (Jacob Young)
4 things
April 10, 2018 (Afternoon)
Exercise Type: Run
Comments:
1. Sorry RIP Jared Babcock. I thought it was just a meme that you were shooting your shot... I didn't know you actually were! lol I didn't do anything! #NotMyFault
2. EVL what the actual fuck are you ever talking about.
3. We might need to put RC in the running log jail for the takes in his last log. Sheesh.
4. Lucas needs to figure out how a clock works.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.58 Miles | 45:08 | |||
| 1.16 Miles | 7:34 | 6:31 / Mile | Warmup | |
| 5.04 Miles | 34:56 | 6:55 / Mile | ||
| 0.38 Miles | 2:38 | 6:55 / Mile | Cooldown |