View Workout (Kristen Hederstrom)
(Untitled)
July 21, 2008 (Morning)
Exercise Type: Run
Comments:
My goal was to run 6 miles at around 7:45 pace. There was a big pond with really fake blue water (like all the putt putt courses) and I wanted to jump in it. But I refrained because by fake blue water I mean lethal chemicals. So I was smart and waited to run through the hose when I got home! Who showers anyway? ha just kidding
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:00 | 7:50 / Mile |