View Workout (Jeff Elias)
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(Untitled)
April 6, 2018 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
4.32 Miles
|
36:27
|
| 0.88 Miles |
8:36 |
9:46 / Mile |
Warmup
|
Saucony Guide ISO
|
| 3.44 Miles |
27:51 |
8:05 / Mile |
|
Saucony Guide ISO
|