View Workout (Andrew Sorenson)
(Untitled)
July 20, 2008 (Afternoon)
Exercise Type: Run
Weather: 80, Sunny, Humid
Comments:
6:15pm - Indian Mounds 7. Easy pace (out 24:30, in 23:30), quads fatigued from yesterday. Stomach issues, but not severe.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:00 | 6:51 / Mile | Asics Gel-Kayano XII |