View Workout (Rahul Razdan)
(Untitled)
April 18, 2018 (Morning)
Exercise Type: Run
Comments:
Am- 6 to 8 miles “as you feel running”
Pm- 5 to 6 miles at run club trying to hit an average somewhere in the 8’s
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did 5 miles with tommy .. 8:50 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |