View Workout (Andrew Sorenson)
West Hills Fitness Center Treadmill
April 18, 2018 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
12:15 - Easy, turned Steady run. Felt surprisingly good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:30 | 6:45 / Mile | Steady State | Brooks Ghost 9 |