View Workout (Scott Browne)
Hardtimes TH around lake to Pine Tree to Connector
October 31, 2009 (Morning)
Exercise Type: Run
Comments:
Raining - Carol, Greta, Christi
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 42:00 | 12:00 / Mile | Training |