View Workout (Jim Kleinhans)
(Untitled)
March 31, 2008 (Afternoon)
Exercise Type: Bike
Weather: WINDY!
Comments:
Not bad going out but 20-25 mph head winds coming back! Toasted Quads!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.2 Miles | 1:17:22 | 4:15 / Mile | 151's bike |