View Workout (Max Margiotta)
Tempo Run at Princeton XC course
July 21, 2008 (Morning)
Exercise Type: Run
Weather: Hot sunny and humid!!!!!
Comments:
Same time as last week but probably would have ran faster if it wasnt so hot that last mile is just killing me right now finished in 7 minutes unacceptable
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:30 | 6:42 / Mile | Saucony guides |