View Workout (Clint Kugler)
Conference
October 31, 2009 (Morning)
Exercise Type: Run
Comments:
ran around a bunch cheering for the guys/girls and did the cooldown with the guys.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 25:00 | 7:08 / Mile | Easy | Asics Gel Nimbus #5 |