View Workout (Erika Corley)
Morning intervals
May 2, 2018 (Morning)
Exercise Type: Run
Comments:
Still slow, but out there
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 39:28 | |||
| 1.0 Miles | 13:17 | 13:17 / Mile | Brooks Levitate | |
| 1.0 Miles | 13:21 | 13:21 / Mile | Brooks Levitate | |
| 1.0 Miles | 12:50 | 12:50 / Mile | Brooks Levitate |