May 1, 2018 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.86 Miles | 17:45 | |||
0.72 Miles | 7:38 | 10:36 / Mile | Warmup | Saucony Guide ISO |
800.0 Meters | 2:29 | 4:59 / Mile | Saucony Guide ISO | |
0.64 Miles | 7:38 | 11:55 / Mile | Cooldown | Saucony Guide ISO |