View Workout (Simon Lester)
zorinsky and trail
April 14, 2018 (Morning)
Exercise Type: Run
Weather: Cold, 37 degrees, windy, NE, rain, sleet, hail
Comments:
Ran and wlked Troy from gym around the whole lake and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.3 Miles | 2:41:31 | 15:40 / Mile | Long | LITE Gray with blue Brooks |