May 3, 2018 (Afternoon)
Exercise Type: Run
Comments:
I know its not actually that hot and its gonna get a lot worse but that was just brutal. Will stay plenty hydrated for tomorrow. Good run with good company, Jeff and Oliver.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 44:10 | 8:50 / Mile | Topo Athletic Fli-Lyte 2 (2nd Pair) |