View Workout (Tara Bhagat)
Banking
May 4, 2018 (Afternoon)
Exercise Type: Run
Comments:
Run with Abby and Camilla for all and Joyce, Laura, and Isabel for some before Draper. I actually felt not terrible given the heat and calves were only a little tight.
6 striders on sprint track afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 29:37 | 9:06 / Mile | Training |