View Workout (Mike Wendel)
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(Untitled)
May 4, 2018 (Morning)
Exercise Type: Run
Comments:
no ibuprofen since last night.
barely felt achilles.
kept the pace slow.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
|
|
Recovery
|
New Balance 860
|