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Draper!!

May 5, 2018 (Afternoon)

Exercise Type: Run

Comments:
It was perfect conditions for a good race! I was really nervous and already felt tired which is never good. Before Ella handed off to me the girls in front of me told me I couldn't switch so Ella had to hand off to me in lane 4??? It was really weird and then I had to cut into lane 1. About 150 in this group of girls passed me and I couldn't go with them but I tried to go out faster than I did last week and let them pull me along. Came through the first lap in 84, but had no idea of that time so I just tried to use my arms and kind of died about 500m in (trying to catch Wilson girl who passed me which I later realized was Ava Nicely). Heard a lot of encouragement in the last 200 which was nice but i STILL didn't feel fully on my toes :(
Sad to think this could possibly be my last 8 this season

Distance Duration Pace Interval Type Shoes
0.5 Miles 19:14
7:22 Warmup  
800.0 Meters 2:52 5:46 / Mile Race  
9:00 Cooldown