View Workout (Kevin Peloquin)
Return to Log
AM Run
November 1, 2009 (Morning)
Exercise Type: Run
Comments:
Good, hard, steady pace. Flew through last 200 meters.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Miles |
23:37 |
6:44 / Mile |
|
Brooks Adrenaline 8
|