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Run with Ken

May 9, 2018 (Morning)

Exercise Type: Run

Comments:
So my cousin is about 2 weeks from giving birth to a baby, and although she lives in Madison she is actually in Rochester, MN half the time. So on her current trip to Rochester, she brought her husband Ken along in case she went into labor. Ken decided to come up to Eden Prairie to hang out while his wife was at work. So I did a run with him.

Ken is a beast animal (has done 20 marathons and like 7 full ironmans) but doesn't run much anymore and doesn't like to go fast. Today was the farthest and fastest he had run all year. So you could say I worked him hard. He's a good guy and it will be fun to hang out with him in Wiscy.