View Workout (Brandon Carreno)
Finishing the Long runs
May 5, 2018 (Morning)
Exercise Type: Run
Weather: ~60 degrees, Warm
Comments:
One of the last long runs of the cycle. Went well, forgot a gel, so I didn't have any. But I figure that's probably fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:32:24 | 7:42 / Mile | Long | Hoka Mach "Kylo Ren" |