View Workout (Rahul Razdan)
(Untitled)
May 13, 2018 (Morning)
Exercise Type: Run
Comments:
If feeling better...
thinking today could be an additional 10 to whatever you did on the weekend.
I’d like to see how you feel doing a .5 mile run and .1 walk pattern. Sometimes it’s good to get that type of pattern in on recovery days
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| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | Easy |