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Double

May 16, 2018 (Morning)

Exercise Type: Run

Comments:
A double would be great

6 easy in the morning


And 4 to 6 at night with a tempo type effort would be fantastic.
Want to try and get at least 10 for the day...
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had a conflict in the evening..so did 13.1 in morning

Distance Duration Pace Interval Type Shoes
13.1 Miles