View Workout (Rahul Razdan)
Double
May 16, 2018 (Morning)
Exercise Type: Run
Comments:
A double would be great
6 easy in the morning
And 4 to 6 at night with a tempo type effort would be fantastic.
Want to try and get at least 10 for the day...
----------------------
had a conflict in the evening..so did 13.1 in morning
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles |