May 13, 2018 (Afternoon)
Exercise Type: Run
Comments:
Little Falls Branch loop. Short, but nice run. Obviously didn't feel great, but it was the right amount for a shakeout. Mental note to run this loop more often, the branch trail is a nice alternative to the CCT for the stretch that it runs.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.9 Miles | 28:30 | 7:18 / Mile | Topo Athletic Fli-Lyte 2 (2nd Pair) |