May 12, 2018 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.1 Miles | 37:49 | |||
1.0 Miles | 8:55 | 8:55 / Mile | Warmup | Adidas Supernova: Sequence Boost ST (Black and Orange) |
2.96 Miles | 20:01 | 6:45 / Mile | Adidas Supernova: Sequence Boost ST (Black and Orange) | |
1.14 Miles | 8:53 | 7:47 / Mile | Cooldown | Adidas Supernova: Sequence Boost ST (Black and Orange) |