View Workout (Kyle Parkison)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

May 12, 2018 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.1 Miles 37:49
1.0 Miles 8:55 8:55 / Mile Warmup Adidas Supernova: Sequence Boost ST (Black and Orange)
2.96 Miles 20:01 6:45 / Mile   Adidas Supernova: Sequence Boost ST (Black and Orange)
1.14 Miles 8:53 7:47 / Mile Cooldown Adidas Supernova: Sequence Boost ST (Black and Orange)