View Workout (Danielle Breski)
Easy Run
October 28, 2009 (Morning)
Exercise Type: Run
Comments:
Still feeling sick. ran the warmup with the team but it was really hard so i didnt do the workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 20:00 | 8:53 / Mile | Easy |