May 15, 2018 (Morning)
Exercise Type: Run
Comments:
as i mentioned previously, this is my last log for a while unfortunately. going to get my eyes fixed tomorrow and docta ordered that if i want to have a successful recovery i can't exercise or anything for up to two weeks. rip.
basically what's going to happen is that the protective layer on my cornea is going to get fucked up by a lazer and it takes a long time for the layer to heal itself.
so on this run i went hard. i got angry again and the last 0.37 miles (which are almost entirely uphill - 57 foot elevation gain - because my house is at the top of a hill) were at 5:05 pace.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.37 Miles | 47:53 | 6:29 / Mile |