View Workout (Tara Bhagat)
Hydrant
May 15, 2018 (Afternoon)
Exercise Type: Run
Comments:
Wisconsin then Western with girls team and then just with Abby and Ana. Felt really terrible because of the heat, but during the middle portion I actually felt quite good, but then at 30 minutes and later the heat just hit me. We weren't going fast but I felt bad cardio-wise, which was weird because I feel like I'm in very good shape.
I didn't stretch yesterday so I made sure to get in good stretching today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 50:18 | |||
| 0.6 Miles | 5:20 | 8:53 / Mile | Warmup | |
| 5.0 Miles | 44:58 | 8:59 / Mile | Training |