View Workout (Jennifer Jones)
(Untitled)
May 20, 2018 (Morning)
Exercise Type: Run
Comments:
6 miles of easy aerobic running.
Just time on your feet at whatever pace feels right.
Although I do require that you run some of it;)!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.3 Miles | 3:18:07 | 14:53 / Mile | Long |