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Hip Outta Wack

May 17, 2018 (Afternoon)

Exercise Type: Run

Weather: 70s

Comments:
Well after my unintentional, brutal 18 mile time trial, I have finally run again. I took yesterday off to recover, since my whole body felt like it was off of South Hubbard. I ended up hot tubbing 2 times and ice bathing once all throughout the day to help myself recover a bit. Then I drove up to EL to stay with Liz for the rest of the week.

So after I took off outside of Liz and Stephanie's apartment, I almost immediately turned back, since my left hip was killing me. But I decided to hobble through it and get a few slow miles in. I ran all over MSU's campus and I can't say much has changed, since my 2 weeks of absence... besides now there's not one, but TWO giant cranes outside of Gunson. Man, I guess one big crane wasn't enough.

But yeah, the run felt rough but I got through. It's definitely going to take 4-5 more days to recover from this, but I should be fine for the marathon. Overall decent run and now I'll definitely be more careful around peeing/pooing in public during runs (@Lucas). Can't believe they through a $250 ticket at you, sheeeeeeesh.