View Workout (Jamie Moreno)

Calendar - Statistics - Workouts

Return to Log Return to Log

8 Mile Run

May 17, 2018 (Afternoon)

Exercise Type: Run

Weather: 6:20 p.m. @75 and nice!!!

Comments:
Ran from Meyer Center South and looped back up North of Center and back to lot. Better run. Hammy still hurts and lower right back (kidney) sore for some reason! But a good run and great day! 1,200 swim after.
7:11
7:10
6:55
6:57
6:52
6:44
6:34
6:41
Def some hills on this one!

Distance Duration Pace Interval Type Shoes
8.01 Miles 55:10 6:53 / Mile Cruise RED Clifton 4's