View Workout (Riley VanPelt)
I Think I'm Ready for This
May 19, 2018 (Afternoon)
Exercise Type: Run
Weather: 60s or 70s
Comments:
Today, I ran 4 miles from Liz's Apartment to somewhere on Okemos Road. I finally felt good for the first time, since my long run and ran at a normal pace. I thought that long run had potentially broke me, but now I'm feeling fresh and ready for this marathon in one week. Here I come Bayshore!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 28:44 | 7:03 / Mile | Easy | HOKA Clifton 4 |