May 22, 2018 (Morning)
Exercise Type: Run
Comments:
Not sure how weekebd went yet, but if you can grab an 8 to 10 mile today that woukd be great
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easy 13 miler... 10 min/mile pace (including two water stops/walking)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles |